Workshops & Classes

Upcoming Workshops: 

Self Care & Emotional Tools Workshop

Weds, Oct. 27 @ 12:00 – 1:30pm/PST

It’s no secret that the past year(..+) has been challenging for most of us – which is why it’s so important to have a “Self Care Toolkit” to build emotional and spiritual resilience, empowerment, and connection to our highest way of being, no matter what is happening in the world around us.

This event will take us through a series of connective practices and equip you with a solid toolkit of somatic-based tools to help you move emotional energy through your body so you can feel grounded and centered, connected to your true self, and able to *thrive* during the season to come. 🌿 (Donation based: suggested contribution $10-15)

Breathwork Journey

Weds, Nov. 3 @ 5:00 – 6:30pm/PST

Our breath is a portal to higher states of consciousness. When we know how to use our breath properly, it can help us to transcend our everyday experience and reach an unbelievable state of bliss and inner peace.

You will be guided on a journey to know your breath and explore several breathwork practices to bring you deeper into yourself and a state of present awareness.

I invite you to join us in a comfortable space where you can either sit or lie down comfortably (preferably have the option for both) and have privacy in your space to allow for whatever needs to arise during the journey. (Donation based: suggested contribution $10-15)

Past Workshops: 

Conscious Creators Workshop Series

As a conscious creator, you’re driven by meaning and purpose in your work, and strive to develop a vision for your business that extends far beyond yourself. You understand how your personal well-being is intrinsically linked to your work in the world, and the people you serve through it. 

As we enter 2021, you may be filled with visions and plans for what you want to create this year – and you aren’t alone! In this 3-part workshop series designed for purpose-driven creators, entrepreneurs and leaders, you’ll go through a holistic process of business and self-mastery.
These workshops will uplevel your “Inner Game”and prepare you with the mindset, embodiment, and strategy work to create an aligned signature offer and expand your impact through your work. (Note: these workshops are available for new and aspiring as well as established entrepreneurs and creators!)   
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